Soul food

I have been so tremendously blessed in recent months. My brother and sister-in-law bought a holiday house in Hermanus (a town which is nestled between the mountains and the sea on the southern Cape coast). The house is close enough to the cliff paths that I can walk down from the house. And the Fernkloof nature reserve, which has paths into the mountains, is just a few minutes drive away.

I’m not quite sure why but the place is deeply restorative for me. My whole being breaths a sigh of relief when I get there. This has been a very busy semester for me for all sorts of reasons, and it has been my place of sanity.

I’ve known for a long time that walking in nature is an activity which somehow settles something deep in my being. It almost as though the rhythm of my gait combined with the gentle sensory stimulation of being in nature provides a calibration of my soul. It somehow reorients itself and settles.

The juxtaposition of the stressful semester and the happy escape has made me far more conscious of the need to take time in nature even when I am not in Hermanus. Overall, I think I am better balanced.

It has been a significant lesson. I sit with tremendous gratitude for having access to this precious space.

One thought on “Soul food

  1. God provides so much for us and our response, as you have indicated, is gratitude. I believe that gratitude is central to our relationship with God. What a great gift God has given to you through the generous sharing by your brother and sister-in-law!

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